Breakfast is not my favorite meal of the day, but without it I am a mess by lunch. I tend to go for something that is quick and filling, and most mornings, that means oatmeal. This is a fast, delicious, and healthy way to start the day!
My Go-To Oatmeal
1/4 cup instant oatmeal
1 tablespoon almond butter (cashew butter and sunflower seed butter are also good)
1 tablespoon dried cranberries
1 tablespoon flax and chia seed blend
Add everything to your favorite bowl and mix with hot water to desired consistency.
Total calories per serving: 251
Protein: 7 grams
Fat: 12 grams (0 grams trans fat, 1 gram saturated fat)
Carbohydrate: 35 grams
Fiber: 10 grams
Nutrition facts based on ingredient packaging and information found in the USDA National Nutrient Database for Standard Reference.
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